It's Labor Day! Most of you are probably taking the day off from working out. Who can blame you?
If you do want to get your ab exercise in, here's a fun sit-up with a twist.
Do your sit-up but once up, twist to the right and let your left elbow touch your right knee.
Lay down.
Sit-up- twist to the left and let your right elbow touch your left knee.
Do this set for 15 reps.
After one set, turn over and do a plank.
Now, repeat this set two more times.
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