Green Love

Favorite Lunch Recipe 

Green Salad 

Whether or you choose to eat it or drink it, this Green Salad is delicious. You can either throw these veggies in a blender, add water and juice up your lunch  to save time - or you can it eat.

Here's what's what I ate for lunch (Wednesday):

1/2 green apple cut

1/2 kiwi 

1/2 avocado

1/4 of cucumber

handful of spinach

handful of lettuce

handful of kale

6 cubes of tofu (as many as you'd like)

croutons

and a splash of balsamic vinegar

I normally do not use tofu, croutons or vinegar if I choose to juice up. I prefer to add celery and broccoli stems instead! 

I'm one who does love to cook but I don't normally follow a recipe to a T. I usually grab veggies, fruit, meat, spices and put it altogether in a dish. Cooking time is me time. It's a chance for me to forget about the day and relax - to be in the moment. Sometimes I listen to music, or have the TV on in the background. Other times I cook in silence and let my thoughts wonder. Cooking time is also a time when I think of stories I like to write, then after I eat, I write.

To be honest, this is  my first blog about "what I ate Wednesday," so I apologize if I bored you! As much as I love to cook, I should plan to share what I do eat, and drink more often. More importantly, I hope to learn more about healthy eating from my SweatPink and FitApproach team!